Vector Moon Png, Access In Libraries, Correctional Social Worker Salary Canada, Cobia Season Florida 2020, Sexless Marriage Support Group, Glidden 7700 Ceiling Paint, Peacock Hand Drawing Images, Costco Salads Food Court, East Tallahatchie School District, Mississippi, Related" /> Vector Moon Png, Access In Libraries, Correctional Social Worker Salary Canada, Cobia Season Florida 2020, Sexless Marriage Support Group, Glidden 7700 Ceiling Paint, Peacock Hand Drawing Images, Costco Salads Food Court, East Tallahatchie School District, Mississippi, Related" />

mushroom and avocado salad

 In Uncategorized

I really can't make this salad or I would be trying to eat the whole thing by myself. Roughly chop the endive or salad greens and place them in a salad bowl. Jun 1, 2015 - Roast Asparagus and Mushroom Chicken Spinach Salad with Bacon, Avocado and Goat Cheese Recipe : A nice summery chicken spinach salad with roasted asparagus, mushrooms, bacon and goat cheese in a balsamic vinaigrette. Get one of our Avocado and mushroom salad recipe and prepare delicious and healthy treat for your family or friends. What low-starch salad can do that? That’s why I created this “bulked up” version – a hearty green salad with avocado and mushroom that satisfies both your tastebuds and your tum! Sometimes simple is best, which is how this Easy Zucchini and Mushroom Salad came to be. Required fields are marked *. The addition of these Monterey Mushroom salad toppers takes a basic chicken Caesar salad to a whole new level of flavor (and nutrition!). Arrange romaine leaves on 4 salad plates, pressing leaves down to make stable base. This easy recipe is perfect for brunch, lunch or dinner! Place the tomatoes over the mushrooms, also in two long rows. Easy healthy whole foods vegan recipes that taste amazing, 2 Jan 2016 • Updated 10 Aug 2020 • Get new posts by email. What I great idea! Peel avocado; quarter and cut lengthwise into 1/2-inch (1 cm) slices. Top with goat cheese and pumpkin seeds. Mar 4, 2015 - A delicious salad recipe using mushrooms, tomatoes and avocado to make a tasty lunch meal idea. Note: This blog post may contain ads and affiliate links. https://clickncook.org/recipe/beet-mushroom-and-avocado-salad I absolutely love it! Don’t skimp on the avocado in this hearty green salad. And what I love about this hearty green salad is that it doesn’t rely heavily on starches either. In the meantime, halve the avocado, remove the core, scrape out the flesh with a spoon. The amounts I’ve given in my recipe are very precise, but you don’t need to be. • 1 large ripe avocado peeled chopped into chunks. 4. baby kale8 oz. What goes into warm mushroom salad? Beet, Mushroom and Avocado Salad. The combination of the salty feta with creamy avocado and tangy lime results in a flavor-packed salad that will leave you full and satisfied. Place the kale in a large mixing bowl, then remove any thick stems and tear the leaves into pieces. I just love that it does. 2 ripe avocados, thinly sliced. We’re very generous with the dressing in this one, which is why it’s so good, as the dressing is really creamy. Serve with two slices of grilled Italian bread. https://www.peacefuldumpling.com/recipe/shiitake-mushroom-avocado-salad tortilla strips, avocado, corn & black bean salsa, shredded cheddar cheese and 1 more. precooked beets, chopped. Spray both sides of bread with olive oil. Any amount that you feel inspired to give, no matter how small, is deeply appreciated and will help me to do even more. If you take a look at the ingredient list, crimini mushrooms are listed. Which is how every salad should you make you feel! This particular salad came about from me throwing random things into a bowl on a regular basis (just like my homemade raw muesli). Choose what you want to hear about: Don't subscribeAllReplies to my comments. I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I’m not sure how much truth there is in that, but I’m happy to roll with it. Arrange mixed greens on a plate with 3 sliced hard boiled eggs, mushrooms, sliced avocado and 1 Tbsp chopped walnuts. This hearty green salad with avocado and mushroom will satisfy your tastebuds and your tum. Your email address will not be published. Nutrition Facts Those of you who voted ‘yes’ on my Instagram page for the combo mushroom and avocado, I present to you: the Avocado Mushroom Toast! If your green has an especially strong taste, you might need to adjust the amounts of the other ingredients to balance it out. Just before serving, add the dressing and toss the salad to coat. All rights reserved. Only thing you need to work is to roast the mushroom and Beets then rest mix in. Bring this to any social occasion and even if there’s nothing else for you to eat, you’ll walk away feeling full and happy. This salad was so flavorful. When I was a kid I was allergic to gluten and dairy, and it seemed like every time I went out with my classmates in primary school and high school (to somewhere classy like Pizza Hut), I’d end up eating salad. When I say “sliced / diced” for an ingredient, I just mean that it’s somewhere between sliced and diced. I use my powerful food processor three or four times a week, for making nut butters, desserts, sauces, burgers and more. Learn how to cook great Avocado and mushroom salad . i’m calling it shiitake mushroom and avocado sushi, and those are definitely the stars. Add a splash of soy and give them another toss. You saved Tomato and Mushroom Salad to your Favorites. Enter your details and click the big orange button to join my email list. So I slice it roughly and then chop each slice into a few pieces, which seems to give it just the right size. Place the 4 large portobello mushrooms onto the baking tray. Alternate slices of shiitake and avocado diagonally across leaves. MUSHROOM AND AVOCADO SALAD • 2 tbsp lemon juice freshly squeezed. 3 tbsp. And cooked according to this recipe, it will turn out to be a very nutritious, quickly and easily digested and digested organism. Cover and set aside 30 minutes until mushrooms have absorbed the dressing; Preheat oven 220°C. But no matter what you have on hand, I reckon it’s worth a go. Add kimchi to the pan and let sizzle for no … I really appreciate it! Place asparagus and water into a dish, cover, and microwave on high for 3 minutes; stir. In a blender purée mashed avocado with remaining dressing ingredients until smooth. so here’s some for the blog! Cut grilled pineapple into smaller pieces. I love Avocados, but my husband doesn't. Thankfully I’ve rediscovered the joy of fresh veggies, but any time I make salad, I want to make darn sure that it’s not limp and tasteless. baby kale. Cook time is … Wash and slice the white mushrooms. On large rimmed baking sheet, spray portobello mushroom caps with nonstick cooking spray and sprinkle with 1/2 teaspoon salt; roast at 450°F 20 minutes or until tender. I omitted the onion since I didn't have it and used chopped celery for some crunch and texture. super simple to prepare, … Set aside. To be honest, I’m not sure how exactly it manages to satisfy me every time, but it does. INGREDIENTS Nutrition. Pit and peel avocado and mash enough to measure 1/4 cup. Affiliate links turn orange when you hover over them. Trust me- if you serve up this flavorful salad, they’ll ask for it again and again. It does an awesome job and makes eating raw SO much easier. I love the texture of the soaked sun-dried tomatoes, It’s an oil-free dressing, which makes this salad very low-fat. Get recipes, articles and more direct to your inbox, Endive nutrition facts @ Nutrition and You, Mushrooms, crimini @ The World’s Healthiest Foods, Nutritional Content of White vs. Crimini Mushrooms @ LiveStrong, 17 Healthy Vegan Blueberry Recipes (That Aren’t Muffins). Add avocado slices, chopped cilantro. Layer sliced avocados and mushrooms on platter. ( You could place them in two long rows if you want.) Slice the mushrooms and lay them over the top the onions. Layer the roasted beets, avocado, and orange slices over the greens. We enjoyed this served as open-faced sandwiches with a pickle on the side. • 5 tbsp freshly squeezed orange juice. My point is that it’s great fresh, but it also tastes pretty good after a couple of hours too, it just depends on the salad green you’re using. super simple to prepare, has a 5 ingredient option, vegan and gluten free. Feel free to play around with quantities, or just throw “some” of each ingredient into a bowl. ). Commentdocument.getElementById("comment").setAttribute( "id", "ab404ce1c56cf9285ba9071884eb2591" );document.getElementById("cc6b66a162").setAttribute( "id", "comment" ); Do you want to be notified when there's a new comment or reply? So it will make eight “side serves” or four “main serves”, (or just one big serve if you’re anything like me ;) ). Line a baking sheet with aluminum foil. Continue … • 1 pinch sea salt. Those of you who voted ‘yes’ on my Instagram page for the combo mushroom and avocado, I present to you: the Avocado Mushroom Toast! It's a rich creamy avocado sauce with corn and tomatoes. So delicious and really simple to make! Crecipe.com deliver fine selection of quality Avocado and mushroom salad recipes equipped with ratings, reviews and mixing tips. I’ve said that this recipe makes 4 – 8 serves, because it depends on whether you’re having it as a side, or as the main part of your meal. (Yay!) Preheat the oven to 350°F (180°C). 06.02.2020 - Beet, Mushroom and Avocado Salad - GoodHousekeeping.com #avocado #avocado aufstrich #avocado dessert #avocado pflanzen #avocado recipes #avocado rezept #avocado salad #avocado salat #avocado toast #Beet #Mushroom #Salad Vegan vs Plant-Based: What’s the Difference? Today’s recipe is a bit of a staple in our household. The nutritional information on this recipe can only be very approximate, because it depends entirely on the exact ingredients you use, especially the dressing, so don’t put too much faith in it. The tang of the onion does help with the flavour balance, but sometimes I’m just not in the mood for “onion breath” so I just leave it out. Tomato and Mushroom Salad Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. Cut Turkish bread into 1cm cubes. The Best Avocado Mushroom Recipes on Yummly | Smoky Avocado & Mushroom Drinkable Soup, Homemade Sushi Bowl, Veggie And Lentil Burgers With Avocado Mash ... BBQ Pork Salad with Summer Fruits & Honey Balsamic Vinaigrette Pork. Login. No more feeling like a soggy rabbit. Having the right gadgets has totally changed my experience in the kitchen. Mix together the orange juice, lemon zest, salt and pepper in a bowl, add the mushrooms and leave to stand for at least 1 hour. Avocado and Mushroom Salad. Get one of our Avocado and mushroom salad recipe and prepare delicious and healthy treat for your family or friends. I used about half the oil it … Transfer mushrooms … Add to the dressing mixture and marinate for 10 minutes. Enter your details and click the big orange button to subscribe to my email list. Frankly, I’m not fussed why it works. Show the world your passion for carrots!This design is part of my new vegan-themed collection of merchandise.Add this stylish vegetable design to your wardrobe or give it as the perfect gift. Zesty Avocado Dressing. The avocado gives me healthy monounsaturated fat, and the variety of spices and vinegar choices give me a thousand different combinations. Maybe some of you will give this a try and review. Line a baking tray with parchment paper. Of course, if you’re a big fan of sweet red onion, feel free to add more as well. Add oil and garlic to the pan. Half avocado per sandwich • Slices of white mushrooms per sandwich • Sliced or shredded cheese of your choice. None of that. This Mushroom, Beets, spinach and avocado salad is heart healthy loaded with antioxidants,rich in fiber and healthy unsaturated fats from avocado. Here we cook and eat healthy and simple vegetarian food with natural ingredients, whole grains, good fats, fruit and vegetables. Slice the avocado and place on top. YIELDS: 4 servings PREP TIME: 0 hours 10 mins COOK TIME: 0 hours 20 mins TOTAL TIME: 0 hours 30 mins. Roughly chop the endive or salad greens and place them in a salad bowl. Slice the corn off the cobb, and place over the tomatoes. And it even satisfies in cold weather. I experimented with a handful of different ingredients but eventually landed on a combination of lactino kale, baby bella mushrooms, black lentils, garlic, shallots, avocado… • 175g (6oz) fresh button mushrooms, thinly sliced and marinated. The avocado gives me healthy monounsaturated fat, and the variety of spices and vinegar choices give me a thousand different combinations. This design is available in a range of sizes, colours and styles, including t-shirts, hoodies, face masks, tote bags, stickers, phone cases and more. 2. Wash mushrooms and slice. Avocado and mushroom salad recipe. Place each salad portion on a lettuce leaf. • 1 tbsp finely grated lemon zest. Add to bowl with onion along with cucumber and shrimp and toss to combine. This Healthy Corn Tomato Mushroom Avocado Salad is light and refreshing. Beet, Mushroom, and Avocado Salad Ingredients4 medium portobello mushroom caps1/4 c. lemon juice3 tbsp. Welcome to our Green Kitchen. Let them sauté while you make the salad, stirring them every now and again until they turn golden brown. UNITS: US. And it also works with heaps of different salad greens, like this spicy red mustard. You can use your favourite salad dressing on this recipe, but I would test it out in small amounts first, because not all flavours will go well with it. It's great for large batches and dishes that need texture and just makes "cooking" so much faster. The more of your personal favourites you use in this salad, the more you’ll love it. Zesty Avocado Dressing. Avocado and mushroom salad recipe. • 1 iceberg lettuce, washed and finely chopped. This recipe is so simple – done in under 30 min! The sweetness of the tomato and dressing definitely help to balance out the bite from the onions. The addition of mushrooms and a flavorful dressing takes it over the top. Just heaps of delicious fresh veggies. I love this dressing becase it is simple and always fresh. Use the fresh tomatoes you like best – romas, beefsteak, heritage, grape or cherry. Bake for 10 to 15 minutes, tossing occasionally until golden and crisp. olive oil1 small shallot, finely chopped5 oz. Place the mushrooms in a large frying pan over a medium heat with a drizzle of olive oil and a generous sprinkling of salt. I use my Vitamix blender at least 2-3 times EVERY day. Drizzle sweet onion dijon dressing on top of the salad. Summer is a great time for fresh salad greens and tomatoes, but I realised I can pretty much do this one all year ’round, which makes it super versatile too. I’ve also heard that you can rinse and dry your red onion to reduce the bite even further, so I might try that next time. Submit. Add the sesame oil, maple syrup, soy sauce, rice … In a large bowl, mix oil, mustard, vinegar, basil and bell peppers. 1 small shallot, finely chopped. I love this dressing becase it is simple and always fresh. Exactly what your body ordered. Smoky Pork Tenderloin Tacos Pork. Step 1 To prepare salad: Whisk lemon juice, oil, garlic, cumin, chili powder, salt, and pepper in a medium bowl. Go crazy! I normally use roma tomatoes as my fresh tomatoes, even though they’re “supposed to be” for cooking, simply because I prefer their flavour. Thank you for this blog! My point? Submitted by: NITABUG68 Marinate in dressing 1 hour. Gluten free pizza with onions; Salads . This won't make the recipe spicy at all. View the recipe and nutrition for Beet, Mushroom and Avocado Salad, including calories, carbs, fat, protein, cholesterol, and more. Although it’s never really lasted more than a few hours, I kind of like the way the flavours meld. This Chicken Mango Avocado Salad is loaded with juicy chicken, creamy avocado and that sweet pop of mango flavor takes this mango salad over the top. Spoon the … If you don't wish to support my site, please don't click on any ads or affiliate links. This will ensure that I don't receive any income while you're using my site. Do you want to be notified when there's a new comment or reply? Fold in watercress and avocado. Toss gently to combine and set … Hello what is your insta handle not being able to find lunch therapy, thank you, Hi, my Instagram handle is @gkstories i’m always steeped in and thinking of asian american culture, yet this shiitake mushroom and avocado sushi feels particularly right to post now. As I mentioned above, you really use almost any salad green with the recipe and it will work. Preheat the oven broiler. Creamy Kale and Mushroom Salad "This is probably my favourite-ever salad, having stolen the crown from the tahini tamari kale salad in our first book. This salad recipe is perfect for a summer entertaining side dish. Mushroom, Tomato and Avocado Salad. It's fast, so versatile and super quick and easy to clean. If you’re not very familiar with endive, here’s a bit more info on what it is and what it’s good for: If you want to learn more about the nutritional content of brown mushrooms, there’s a couple of articles here that you can check out: Sign up for email updates and get them delivered straight to your inbox. • 3 large oranges, peeled and chopped. Place the lemon juice, avocado, and oranges into a bowl, then toss together with lettuce and marinated mushrooms. This recipe is very forgiving. So here we have a super simple bulgur salad that has all the nourishing ingredients your body needs and is packed with tons of flavour to keep your soul happy. MAKE IT SHINE! If you’re feeding big eaters like growing teens or husbands/dads, I know they can be the first to balk at salad. I've always had a passion for natural health, having grown up with asthma, eczema and numerous food allergies, and I wanted to help my kids avoid the same issues. This Avocado Pasta Salad recipe is a healthy salad that is ideal food. https://myfoodbook.com.au/recipes/show/mushroom-and-avocado-caesar-salad Thoroughly blend the oil, lemon juice, vinegar, mustard, garlic and parsley with a wire whisk in a … No more feeling like a soggy rabbit. March 24, 2020. dairy-free, egg-free, gluten-free, nut-free, oil-free, salt-free, soy-free, sugar-free, , shredded, or your favourite salad green (100g). hinges on the avocado. Just follow my simple recipe sharing guidelines. And I think you might just be pleasantly surprised too. Congrats! Did you make any changes or notes? The reason I say “almost” is that I haven’t technically tried it with every green there is out there, so I can’t say for sure that they’ll all work. 1. So make sure to use a whole, large avocado, or two smaller ones if need be. Every salad is a new adventure. I hope you enjoyed this as much as we did! Place onto a baking tray. Bulgur Salad with Mushroom and Avocado Sometimes all you need is a bowl of nourishing food that's as good for your body as it is for your soul. Add 2-3 Tbsp olive oil then mushrooms and sauté about 12-15 min, or until golden brown and no liquid remains. I let the celery and avocado sit in dressing, topped with spinach, and refrigerated until ready to eat, then tossed all together. I couldn't live without mine. Add the mushrooms to the dressing and marinate for 15 minutes. I suspect that my salad dressing is another reason why this salad is so satisfying – the flavours in the dressing really do add something special, especially if you’re using a good quality balsamic vinegar. Maybe it’s the natural oils in the olives and avocado. If you are looking for a simple and easy and at the same time bursting with flavor then go for this Mushroom, Beets, Spinach and Avocado Salad. The delicious combination of quinoa, raw mushrooms, avocado and leafy greens are crunchy and tasty. To prepare such a dish is very simple and it does not take much time. I use ranch, my husband uses thousand island • handful of alfalfa sprouts per sandwich • Softened butter or margarine I love the way I feel after eating it – tastebuds tingling, stomach sighing happily and brain surprised once more that a salad could really be this good. Just heaps of delicious veggies. Close. “fueling your body should give you energy! Place the mushrooms in a bowl. And in those days, most people’s idea of salad was literally lettuce, tomato and cheese. That’s why I created this “bulked up” version – a hearty green salad with avocado and mushroom that satisfies both your tastebuds and your tum! Assemble the salad by adding the greens into a large serving bowl. Chickpea curry with avocado; Lentil stew with brown rice; Potato nuggets with tomato salsa; Vegan stew puchero; Veggie bake with vegan cheese; See more recipes; Pizza . All content is © 2019 by Green Kitchen Stories. Fresh tomato salad; Runner bean salad; Super green salad; Tomato, mushroom and avocado salad; Soups . This will go well with homemade bread. I don’t really like really long thin strips of stuff in this salad (like red onion or mushrooms), but I also don’t want to chop everything into perfect squares either. Salad dressings should be added to the salads as sometimes salads on a regular basis can be a bit boring. 15 minutes to prep and 20 to bake - easy! Healthy Corn Tomato Mushroom Avocado Salad April 3, 2017 by tworaspberries This Healthy Corn Tomato Mushroom Avocado Salad is light and refreshing. ADD YOUR PHOTO . Thank you! I experimented with a handful of different ingredients but eventually landed on a combination of lactino kale, baby bella mushrooms, black lentils, garlic, shallots, avocado, hemp hearts, seitan, leeks, red cabbage, balsamic vinegar, and balsamic glaze.A lot of ingredients, I know, but every single ingredient is so good for you! It sounds wonderful. Crecipe.com deliver fine selection of quality Avocado and mushroom salad recipes equipped with ratings, reviews and mixing tips. balsamic vinegar, black pepper, salad oil, chili powder, nectarines and 12 more. And there's no heavy starches. Good appetite! What did you think about this recipe? I am a big fan of kalamata olives, so they’re the black olives I use in this recipe, but once again, I recommend that you use your favourite black olives. But as a result, your table will be tender, tasty and at the same time spicy mushroom salad. ). You don’t have to use red onion at all in this salad if you don’t want to, or you can add just a really small amount. If you don’t want to use agave nectar, just use coconut nectar, maple syrup or your favourite liquid sweetener. I prefer to use brown (Swiss brown, crimini or portobello) mushrooms in my cooking, because I’ve read that they have heaps more flavour and nutrition than the white ones (a bit like brown bread versus white bread – at least that’s how I remember it). Learn more about me. Frittatas are like omelets, only easier--and they taste great hot, warm or cold. Avocado and Herb Stuffed Mushrooms make possibly the simplest and most delicious meal when paired with a green salad and plant protein. I love blending science and alternative approaches to find the best of both worlds, and I'm always looking for ways to create more amazing health and happiness in my life. Place the salmon on the foil, and … Recipe by True Texas. This vegetable-packed version is spiked with Mediterranean flavor and paired with a cool salad of lemony cucumbers and tomatoes with creamy avocado. Or maybe it’s the tangy flavour of the greens, the red onion, the olives and the dressing. 1/4 c. lemon juice. Raw Vegan Cilantro Blueberry Detox Smoothie. READY IN: 1hr 15mins. The values are based on splitting it into eight serves. Head to the diet generator and enter the number of calories you want. (Yay!). Prepare the other vegetables and layer them on top of the greens. Share this quirky vegan pun with the world and promote peace not war!This design is part of my new vegan-themed collection of merchandise.Add this fun vegan design to your wardrobe or give it as the perfect gift. I’d pick out the cheese and end up eating lettuce and tomato, and for years I HATED salad. I use my 5-tray Excalibur dehydrator once or twice a week, for crackers, breads, biscuits, cakes or even just for thawing things. Tired of insipid green salads with tomato and soggy lettuce? Choose what you want to hear about: Hi, I'm Nikki, a mother and business owner, and in my "spare" time I love experimenting with raw, vegan and whole foods recipes that are easy to make and taste delicious. Aug 11, 2019 - This heart-healthy salad is loaded with antioxidants, fiber-filled vegetables and healthy unsaturated fats (hello, avocado! This Mushroom and Egg Salad makes traditional egg salads look wimpy. If you'd like to show your appreciation by making a contribution via PayPal, that would be truly awesome! Maybe it’s the bulk of the avocado, tomato and mushroom. Want to use it in a meal plan? No rice, no quinoa, no couscous, no pasta. I definitely need some lunch therapy :D SERVES: 6-8. Slice the mushrooms and add them to the pan. Good appetite! Let them get color on one side first (2-3 minutes) and then give them a toss. Pour over two-thirds of the dressing, stir to coat. Sprinkle with lemon juice (if using) to prevent browning. Every salad is a new adventure. Posted in Recipes, Salads and includes 7 ingredients, Avocado, Dairy-free, Egg-free, Endive, Forgiving, Gluten-free, Mushrooms, Nut-free, Oil-free, Olives, Onion, Paleo, Raw, Red onion, Salad greens, Salt-free, Soy-free, Sugar-free, Tomato, Vegan, Wholefoods, Your email address will not be published. I’m pretty confident it will still taste fantastic. Lightly spoon some of … And one happy day I stumbled onto this great combination (and remembered to write it down too). ( I use extra sharp cheddar cheese shredded ) • Very hardy sliced bread of your choice. Those of you who voted ‘yes’ on my Instagram page for the combo mushroom and avocado, I present to you: the Avocado Mushroom Toast! (I use sourdough) • Of your favorite salad dressings. Mushroom salad with avocado is just the perfect option for a light and tardy dinner. If you’re using a slightly firmer salad green like endive or mustard, then this salad does hold up pretty well. Next time I make a batch of this dressing, I’m going to try it with Medjool date paste instead. I’ve taken this to a few school functions (my kids’ school this time), and enjoyed tucking into it immensely, coming away feeling happy and full. How to Make Mushroom and Egg Salad: 1. Http://Instagram.com/gkstories. Design by. Heat a large skillet over medium/high heat. 4 medium portobello mushroom caps. Bring this to any social occasion and even if there’s nothing else for you to eat, you’ll walk away feeling full and happy.

Vector Moon Png, Access In Libraries, Correctional Social Worker Salary Canada, Cobia Season Florida 2020, Sexless Marriage Support Group, Glidden 7700 Ceiling Paint, Peacock Hand Drawing Images, Costco Salads Food Court, East Tallahatchie School District, Mississippi,

Recent Posts

Leave a Comment

%d bloggers like this: